Specification : 54 pages, Wire binding
Blood Pressure (Graph), Blood Pressure (Numerical), Pulse, Weight, Memo (Free Space), Date/Weather
Continue healthy habits! Day-to-day body weight recording is "aware" of the health. Day-to-day weight management notes. Such as to be recording diet.
You can feel the effect of "consciousness" written by hand every day.
One page a week, free diary dating yourself. It can start immediately from the time that was worrisome.
The cover is also lightly coated, making it a portable notebook that does not easily get dirty.
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